Pre-race training has begun

Now the race season is drawing closer some of our members are using the reliabilities for training and the first of these was last Saturday at Ballymena CC, were the two Andy’s turned up to support the event. They were in the ‘A’ group that covered 75 miles at over Read more

KCC go Spinning

Thursday 7th Jan 2016, saw the first of Peter Disney’s spin classes at Core Fitness Newtownards. The club had an amazing number of 19 attending and due to the number being more than expected Peter had to request a second class to accommodate. Hopefully this will be the push some Read more